One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use

If you’ve got a smartphone, you probably spend too much time on it – checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. Read full story

Source : https://www.thestar.com.my/tech/tech-news/2025/03/17/one-tech-tip-wasting-too-much-time-on-social-media-apps-tips-and-tricks-to-curb-smartphone-use