Some TikTok sleep hacks are actually backed by science, study finds

Most people turn to TikTok for beauty hacks, dance routines and even recipes, but as of late there’s been an uptick in sleep advice using the tag #sleeptiktok. Read full story

Source : https://www.thestar.com.my/tech/tech-news/2024/06/11/some-tiktok-sleep-hacks-are-actually-backed-by-science-study-finds